Anxiety & Depression Counselor in Lyons

Anxiety & Depression Counselor in Lyons

Are you ready to create a life that feels good again?Anxiety & Depression Counselor in Lyons adolescent anxiety depression counselor louisville Boulder Wellness Psychology Adolescent Anxiety Depression Counselor Therapist

As your partner in wellness, Boulder Wellness Psychology can help you on your personal path to a healthy and stable life.

We will work together to restore your optimal mental state, and develop the tools that you need to withstand the symptoms of anxiety and depression.

Call (303) 809-8117 to learn more about Boulder Wellness Psychology, or click here to make an appointment.


Anxiety Counseling

Worry is a normal part of everyday life, but sometimes, it can become overpowering and affect our quality of life.

adolescent anxiety depression counselor louisville Boulder Wellness Psychology Adolescent Anxiety Depression Counselor TherapistPeople with anxiety can feel plagued by a constant fear that the worst is going to happen, or overwhelmed by thoughts and feelings that they cannot control.

Anxiety can also manifest in physical discomfort, including muscle tension, neck, shoulder or back pain, sweating, shortness of breath, and more.

Additional symptoms include a racing heart, restlessness and trouble sleeping, which are often caused by an inability to calm or control anxious thoughts.

Professional assistance from Boulder Wellness Psychology will provide you with the tools you need to spend less mental energy worrying about future problems or past mistakes. Trusted techniques like mindfulness will help you rein in anxious thoughts and stay functional and grounded in the present.

Click here to schedule an appointment with Boulder Wellness Psychology.


Anxiety & Depression Counselor in Lyons adolescent anxiety depression counselor louisville Boulder Wellness Psychology Adolescent Anxiety Depression Counselor TherapistDepression Counseling

More than 20 million Americans, or about 1 in 15 people, have struggled with some form of depression.

Individuals with a family history of depression are more likely to develop symptoms at some point in life, but these feelings can also come from a personal trauma, loss, or stress. Many times the exact cause is difficult to pinpoint.

Symptoms of Depression Can Include:

  • Lingering, unexplained sadness
  • Extreme sleep changes (insomnia, oversleep, etc.)
  • Changes in appetite and/or weight
  • Fatigue/lack of energy
  • Loss of interest or pleasure in normal activities

Acknowledging or identifying with these symptoms is no replacement for a proper diagnosis and help from a mental health professional. Boulder Wellness Psychology can design a customized treatment plan for your specific needs, so you can rediscover the joys that life has to offer.

Are you living with depression? Contact Boulder Wellness Psychology today.


Anxiety & Depression Counselor in Lyons

The solution for anxiety or depression is closer than you think. Call Boulder Wellness Psychology at (303) 809-8117 to learn more, or click here for an appointment.